Calendula Tea for Menstrual Relief
When it comes to menstrual discomfort and pain there are many natural herbal remedies that are available that can help alleviate and prevent many symptoms related to this issue. Among these remedial herbs, calendula tea is also one of the most highly recommended. Calendula tea works to relieve numerous symptoms related to menstrual cramps and can also help to prevent some. As a result of this many women will prefer and rely on calendula tea for relief during these times.
Causes of Menstrual Cramps
Menstrual cramps are commonly associated with women that are undergoing their menstrual cycle. While most mild cases of abdominal cramping is normal, sometimes certain things can worsen these cramps, leading to more intense feelings of pain. Reasons behind this may include conditions such as uterine fibroids, endometriosis, and cervical stenosis. Other reasons may involve poor diet, caffeine, sugar, or lack of proper exercise. The prostaglandin levels in a woman’s body will also heavily determine how painful cramps are as well since those with higher levels of prostaglandin will experience more severe cramps.
Using Calendula Tea to Relieve Symptoms
There are many reasons why calendula tea is preferred by women who are looking for natural and safe remedies to help them ease their menstrual pains. This is due to the flavonoids that are present in this herbal tea which can ease the occurrence of cramps by reducing the production of prostaglandin in the body. Calendula can also relieve current feelings of abdominal cramps as well as sweating, hot flashes, headaches, and nausea. Furthermore, for those that experience menstrual irregularities, calendula tea can help to regulate the menstrual cycle.