More commonly known as marigold, the calendula has a bright orange or yellow flower, and grows abundantly in Mediterranean countries. They have been used for centuries for their striking visual appeal, however they were also used as common flavoring in cooking, and add a bright gold color to rice dishes or stews. Aside from these culinary purposes, calendula flowers can also be made into a beneficial tea that can be advantageous to use for medicinal purposes as well. This is because this plant contains many flavonoids, antioxidants, vitamins, and minerals which can assist in improving help and healing certain health problems. In the United States as well as throughout much of Europe, calendula tea is most prominently known for its ability to heal minor skin infections, cuts, and bruises, aside from a host of other benefits.
The component of the calendula flower that gives it its bright orange color is beta-carotene, also found in carrots. Because of this, it has many of the same basic health benefits and is high in vitamin A. The flowers of the calendula plant also contain essential oils and sugars that are known to stimulate the immune system, making calendula tea ideal to drink when you think you are on the verge of a cold, or to speed healing.
Another popular use for calendula tea is for the regulating and easing of the menstrual cycle in women. This tea can help with issues related to this in a number of different ways. It can help to induce the occurrence of the menstrual cycle, helping to regulate it in the process. It can also help relieve the pain and discomfort of symptoms that are experienced during this time such as abdominal cramps. The flavonoids that are present in this herbal remedy can reduce inflammation and alleviate hot flashes as well. It also effectively reduces nausea and headaches associated with the menstrual cycle as well making it a good medicinal tea to keep on hand for these discomforting times.
When used in a skin care sense, it has been shown to increase the production of collagen in the body, leading to a more youthful appearance. Some also keep a store of calendula tea in the refrigerator, so that it can be used directly on the skin to help clear up acne, hemorrhoids, or other areas where the skin is inflamed. Calendula tea is great for inflammation, minor cuts, scrapes, bug bites or stings, and rashes. This is because this herbal tea works as an anti-inflammatory and as an antiseptic making it a great way to ease pain and speed the healing of wounds while simultaneously preventing infection.
To prepare this tea, you can simply steep one tea bag of calendula flowers in one cup of boiling water for approximately five minutes. Some prepackaged tea bags with a mixture of calendula and other herbs are also sold on the market for a less intense flavor. Sugar, honey, or milk can be added for additional flavor if desired.
These are just a few of the many health benefits that may be associated with calendula, as the actual list of benefits is actually quite lengthy. While some will drink it to partake in these advantages, there are also many people who prefer to drink it just for the refreshing taste and bold color. For those that are interested in using calendula tea to their advantage, it can usually be found sold in local health food stores. However, it may be more convenient for some to purchase this tea online from dependable merchants such as Buddha Teas. Buddha Teas offers 100% organic herbal teas that are prepared in bleach free tea bags, free from chemicals and toxins so that you can enjoy your teas in their purest form, exactly as nature intended. We genuinely hope that you have been able to find this article helpful and able to answer any questions that you may have, however if you have further inquiries do not hesitate to contact us for further information regarding calendula tea.